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Serve. Give. Love.

New Book!

“I made over a million dollars when I was twenty-four. It was the American dream fulfilled. But it took me down. During the next decade I spent all that money and more searching for the answers for my health. At the end of the whole journey, I found that the best healing modality was right under my feet - and it was free.”'

Page 67, Get Grounded, Get Well

- Step Sinatra


Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.

Grounding, the simple act of connecting to the always abundant, nourishing energy of the earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night’s sleep, returning the body to a naturally balanced state of homeostasis the way nature intended.

It also reduces inflammation—the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain. Recent scientific findings and clinical studies link grounding with relief for a variety of health issues:

DISCOVER MORE ABOUT THE BOOK

Projects

Grounded.com

Founded in 2009 with his father Dr. Stephen Sinatra and Co-Author of the book Earthing - Grounded.com is now…..

StepMedia.com

StepMEDIA has been providing entrepreneurs, visionaries and enterprises ultra premium domain assets for over 20 years.

HealForFree

Now on Gaia, HealForFree is a 2014 documentary featuring Step’s story of recovering from a 1% chance of living through the night.

Grounded Homes

A new way of living - connected and coherent - grounded 24/7. The grounded home is built from natural materials, which conduct the connection with the earth…

Ageless.com

Curated, expansive, soul-awakening international travel retreats. Including digital detox, the GIFTED, and Avatar awakening.

FreeSpirit Wine

Organic and Biodynamic California Wines made with loving intention and an old world style, started in 2005 in the heart of Napa Valley. Made to share.

Life Mission:

To Serve,
to Give and to Love.

To creatively create, be healthy and happy for myself and you.

To transcend the illusion, yet embrace it by living in Spirit.

Podcasts

  • Watch on YouTube

    Podcast Pre-Launch Premiere: Exclusive for our Grounded.com subscribers.

    Welcome to STEP INTO IT! with Step Sinatra. Giving is living has always been Step's mantra and he's ready to share what he's learned with YOU! In this episode, discover why one cardiologist, Dr. Stephen Sinatra, Gets GROUNDED every day!

    Learn more about Dr. Sinatra's Grounding Sandals: https://grounded.com/earthrunners

    Read the book "Earthing: The Most Important Health Discovery Ever!" by Dr. Stephen Sinatra & Clint Ober: https://amzn.to/2Zh505Z

    View our favorite EMF (electro magnetic frequency) detection tools: https://grounded.com/electromagnetic-testing-meters

  • Watch on YouTube

    Recharging our human batteries! Grounded.com founder, Step Sinatra, talks Earthing/Grounding with Jenny McCarthy (September 2020)

  • Watch on YouTube

    Connecting to the Quantum Nature Matrix can have profound healing benefits... but how many of us are taking advantage of this resource? Beth Bell and Step Sinatra discuss his journey through illness, his connection to this energy field and how he came to believe the most powerful healing is right beneath our feet - and it's free!

  • Watch on YouTube

    MIT Nuclear Physicist Howard Strauss and Grounded.com co-founder Step Sinatra talk Earthing/Grounding, God, Intuition, Miracles and much more! Recorded in a bear cave near Haines, Alaska, barefoot and below zero.

  • Listen to the Podcast

    Gateways to Awakening host Yasmeen Turayhi and Step Sinatra. Explore the concept of the human bio-fielsd, why our bodies are semi-conductors, staying grounded while living in an apartment and so much more!

    We talk about:

    - What grounding is, benefits, and techniques

    - The many ways you can ground - even if you’re indoors

    - What happens to your body when you’re grounded and connected to the earth

    - Stories of healing and reducing inflammation with grounding

    - Step’s journey from sickness to health using this methodology

    Grounding is when humans make an electrical connection to the earth. In my conversation with Step, we learn that connecting to the earth has a number of health benefits like regulating sleep, reducing stress, increasing immunity and energy and more.

  • Watch on YouTube

    Discover their adventure at Synchrondicities.com or OneWayTicket.com for the latest in long-term travel. See their journey as they explore the world and take on life's biggest adventure. Follow them to uncover the mystery of what it is like to live a nomadic lifestyle and discover why Synchronicities makes the perfect companion for backpackers and travellers alike.

    We'll be showing a series of OneWayTicket.com

    Sponsored by Ageless Travel: Ageless.com

    Experience the beauty of life and living with Ageless.com's collection of videos, stories and more. From luxury travel to everyday adventures, you can explore everything the world has to offer without worrying about age or budget. Let Ageless take you on journeys that will leave you feeling inspired and refreshed! So, start planning your journey

    Written by Tim Shields, co-created by Step Sinatra, and narrated by Finbar Tallon.

  • Watch on YouTube

    Grounding, our chakras and “the beauty of human biology!” Join Grounded.com co-founder, Step Sinatra and Tricia Reid, as discuss grounding’s impact on our human bio-field, expanding our conciousness with nature and so much more…

  • Watch on YouTube

    Discover the mystical allure of Amorgos, Greece, and learn why this remote island paradise has been seducing travelers for centuries. Featuring Ιrene (Gavala) Giannakopoulos of the Aegialis Hotel.

    Learn more about our Ageless Travel: Greek Excursion: https://www.ageless.com/greece

“After years of immense stress as a Wall Street trader, I struggled with my health for decades.  The pursuit of the American Dream left me completely out of balance and depleted.  I spent almost a million dollars researching and experiencing almost every alternative and medical treatment the US had to offer.   I learned a tremendous amount regarding therapies and healing in general.  This knowledge I feel is my duty and service to God to pass on you.”

— Step Sinatra

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